Elite stream athlete Julia Pomeroy executing trapbar dead lifts

Ivan Kristoff showing what can be achieved with hard work and proper nutrition

Martial artist Sean Draper power squatting

Welcome to Ramsden Training

At Ramsden Training, we never walk away from a challenge. Our mission is to help you achieve your goals based on sound nutritional advice and scientifically proven weight training exercises. No matter if you require a personal trainer for strength, weight loss, specialized training (such as the martial art of Jiu Jitsu), or for police and military applications, Ramsden Training will dedicate a program specifically for you and your needs.

When we test our physical and mental boundaries we open the door to new levels of achievement not just in training but in all aspects of daily life.

Since 1997 Ramsden Training has developed elite athletes and high performance individuals that aspire to be the best they can possibly be. Training individuals for extreme sports like Jiu Jitsu, to world renowned high angle and vertical rescue guru Ivan Kristoff, performance athletes are redefining the limits of human potential and achievement.

Ramsden Training is dedicated to each athlete and will help in any way possible to see that the job gets done. In September of this year Kristoff will attempt the longest decent from a helicopter on a rope, which will earn him a place in the Guinness Book of World Records. Kristoff is presently undergoing intense mental, physical and spiritual training to prepare for this enormous event.

These types of endeavors are encouraged by Ramsden Training as we train to change the impossible to the possible. Continuing cutting edge advances in strength training and nutrition will allow Ramsden Training to lead the way for your next mission.

Peter Ramsden's primary training facility is at Sheridan College's athletic centre in Oakville. Contact Peter at 416 457-7319 or peter@ramsdentraining.com.

New Halton Women's Place
Riverside Walk for a Safer Tomorrow information available!

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Peter Ramsden

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Peter Ramsden can be contacted at 416 457-7319 or peter@ramsdentraining.com
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